22
Participants
Start Date
September 1, 2019
Primary Completion Date
November 1, 2019
Study Completion Date
December 5, 2019
Whey protein supplementation
35 g of whey protein (7 d/wk) during a 10-wk resistance training program (3 d/wk; 3 sets of 8-12 repetitions with an interval of 1-2 minutes between sets and exercises) involving the leg press, leg extension, and arm flexion exercises. The load will be adjusted weekly.
Collagen supplementation
35 g of collagen (7 d/wk) + 2 g of leucine during a 10-wk resistance training program (3 d/wk; 3 sets of 8-12 repetitions with an interval of 1-2 minutes between sets and exercises) involving the leg press, leg extension, and arm flexion exercises. The load will be adjusted weekly.
Universidade Norte do Paraná, Londrina
Universidade Estadual de Londrina
OTHER
Universidade Norte do Paraná
OTHER