A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults

NACompletedINTERVENTIONAL
Enrollment

24

Participants

Timeline

Start Date

May 1, 2018

Primary Completion Date

April 1, 2019

Study Completion Date

August 1, 2019

Conditions
ObesityExerciseOxygen Consumption
Interventions
OTHER

REHIT Exercise

"-Start with warm-up period --\> %50 of maximum work rate, 3 minutes~One Exercise Cycle consists of:~* 15 seconds exercise period: %100 of maximum work rate~* 15 seconds recovery period: %50 of maximum work rate~Total Duration: 10 minutes"

OTHER

Continuous Aerobic Exercise

At %50 of maximum heart rate, 30-60 minutes aerobic exercise

Trial Locations (1)

Unknown

Istınye University, Istanbul

All Listed Sponsors
lead

Istinye University

OTHER

NCT04209647 - A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults | Biotech Hunter | Biotech Hunter