30
Participants
Start Date
November 1, 2019
Primary Completion Date
May 1, 2020
Study Completion Date
May 1, 2020
Extension Biased External Limb Loading Exercises
"Begin in the quadruped position and progress the intensity by~1. Flexing one upper extremity~2. Extending one lower extremity with a leg slide~3. Extending one lower extremity by lifting it off the mat~4. Flexing one upper extremity while extending contralateral lower extremity and then alternate to opposite extremities.~ Progress to prone position:~5. Extending one lower extremity~6. Extending both lower extremity"
McKenzie Extension Exercise Protocol
"Static:~1. Lying Prone~2. Lying prone in extension~3. Sustained extension~4. Posture correction~ Dynamic:~5. Extension in lying~6. Extension in lying with clinician overpressure~7. Extension mobilization~8. Extension in standing"
Moist Heat
Moist Heating for 10 minutes at lumbar spine in prone position using moist heat packs, heated via hydro-collator.
Foundation University Islamabad, Islamabad
Shafi International Hospital, Islamabad
Foundation University Islamabad
OTHER