26
Participants
Start Date
October 21, 2019
Primary Completion Date
May 19, 2020
Study Completion Date
May 19, 2020
Personal Activity Intelligence
The intervention group is provided with a PAI monitor (wristband) with a user interface (app) to track their own PAI level and are instructed to obtain at least 100 PAI on a weekly basis.
Physical Activity Guidelines
The control group is recommended to follow national PA guidelines, meaning 150 minutes of moderate-intensity PA or 75 minutes of vigorous-intensity PA, or a combination there of. The control group is provided with a PAI monitor (wristband) without any user interface and are thus blinded to track their own PAI level.
NTNU Department of Circulation and Medical Imaging, Trondheim
Norwegian University of Science and Technology
OTHER