20
Participants
Start Date
November 22, 2019
Primary Completion Date
May 31, 2023
Study Completion Date
May 31, 2023
Control Period
Participants completed an 8-week control period of normal lifestyle.
Exercise Period
Participants completed an 8-week exercise intervention period of remotely supervised home-based non-weight-bearing all-extremity high intensity interval training (NWA-HIIT). NWA-HIIT consisted of 4x4-min bouts at 90% of maximal heart rate (HRmax) interspersed by 3x3-min bouts at 70% of HRmax. A 10-min warm-up and 5-minute cool-down at 70% of HRmax were included.
Integrative Cardiovasculal Physiology Laboratory, University of Florida, Gainesville
National Institute on Aging (NIA)
NIH
University of Florida
OTHER