120
Participants
Start Date
January 21, 2020
Primary Completion Date
November 30, 2022
Study Completion Date
November 30, 2022
Mindfulness training
Brief audio recordings discussing mindfulness or guided mindfulness practices.
Tracking time spent on mobile device
Participants will record each day how much time they estimate they spent on their smart phone in the past 24 hours.
University of Wisconsin - Madison, Madison
Mind and Life Institute, Hadley, Massachusetts
OTHER
University of Wisconsin, Madison
OTHER