Stress-physiology Coherence, Interoception, and Well-being Following Mindfulness Training or Tracking Time Spent on Mobile Device

NACompletedINTERVENTIONAL
Enrollment

120

Participants

Timeline

Start Date

January 21, 2020

Primary Completion Date

November 30, 2022

Study Completion Date

November 30, 2022

Conditions
Not Seeking to Treat Any Conditions
Interventions
BEHAVIORAL

Mindfulness training

Brief audio recordings discussing mindfulness or guided mindfulness practices.

BEHAVIORAL

Tracking time spent on mobile device

Participants will record each day how much time they estimate they spent on their smart phone in the past 24 hours.

Trial Locations (1)

53703

University of Wisconsin - Madison, Madison

All Listed Sponsors
collaborator

Mind and Life Institute, Hadley, Massachusetts

OTHER

lead

University of Wisconsin, Madison

OTHER

NCT04125758 - Stress-physiology Coherence, Interoception, and Well-being Following Mindfulness Training or Tracking Time Spent on Mobile Device | Biotech Hunter | Biotech Hunter