50
Participants
Start Date
May 1, 2018
Primary Completion Date
July 1, 2018
Study Completion Date
July 1, 2018
Mindfulness
Received instructions to exercise at moderate intensity while listening to an audio-recorded mindfulness-based physical activity intervention
Heart-Rate
Given a heart rate monitor, told to exercise within the moderate intensity range (64-76% of estimated maximum heart rate)
Southern Methodist University, Dallas
Southern Methodist University
OTHER