Effects of High Intensity Interval Training (HIIT) vs. Inspiratory Muscle Training on the Recovery After a Maximal Apnea.

NACompletedINTERVENTIONAL
Enrollment

16

Participants

Timeline

Start Date

September 16, 2019

Primary Completion Date

September 16, 2019

Study Completion Date

December 2, 2019

Conditions
Exercise TrainingRespiratory Muscle TrainingHigh-Intensity Interval TrainingApnea
Interventions
OTHER

High intensity interval training

Participants will perform 3 HIIT sessions per week, involving 10 min of intense exercise within a time commitment of 30 min per session, including warm-up, recovery between intervals and cool down.

OTHER

Inspiratory muscle training

Participants will perform 3 inspiratory resistance training sessions per week, involving 30 min per session, including warm-up, recovery between intervals

Trial Locations (1)

Unknown

Madrid FREEDIVERS association, Madrid

All Listed Sponsors
lead

Centro Universitario La Salle

OTHER

NCT04084535 - Effects of High Intensity Interval Training (HIIT) vs. Inspiratory Muscle Training on the Recovery After a Maximal Apnea. | Biotech Hunter | Biotech Hunter