16
Participants
Start Date
September 16, 2019
Primary Completion Date
September 16, 2019
Study Completion Date
December 2, 2019
High intensity interval training
Participants will perform 3 HIIT sessions per week, involving 10 min of intense exercise within a time commitment of 30 min per session, including warm-up, recovery between intervals and cool down.
Inspiratory muscle training
Participants will perform 3 inspiratory resistance training sessions per week, involving 30 min per session, including warm-up, recovery between intervals
Madrid FREEDIVERS association, Madrid
Centro Universitario La Salle
OTHER