80
Participants
Start Date
March 1, 2019
Primary Completion Date
July 1, 2019
Study Completion Date
July 1, 2019
Step Aerobics
Alternating step knee-lift sequences; alternating leg up, up, down, down patterns; and step kicks, 120 to 126 foot strikes per minute, 20 to 30 minutes per session s, 3 sessions per week up to 6 weeks,The target intensity for all sessions will set at 50-70% heart rate (HR) reserve.
Aerobic exercise (Lower limb Cycling)
Lower Limb Aerobic cycling, 20 to 30 minutes per session, 3 sessions per week up to 6 weeks, The target intensity for all sessions will set at 50-70% heart rate (HR) reserve
Riphah International University, Islamabad
Riphah International University
OTHER