38
Participants
Start Date
September 4, 2018
Primary Completion Date
September 28, 2018
Study Completion Date
October 19, 2018
Joint Loosening Yoga
Sukshma Vyayama Joint Loosening Yoga was practiced Monday - Friday for four weeks. Each session included twelve joint loosening exercises performed in a chair, each performed 10 times with mindful awareness of physical movements and breath synchronization. Sessions lasted 15 minutes.
Columbia University Medical Center, New York
Columbia University
OTHER
Swami Vivekananda Yoga Anusandhana Samsthana
UNKNOWN
AshtaYoga, LLC
INDUSTRY