Effects of Yoga and Relaxation on Stress and Quality of Life

NACompletedINTERVENTIONAL
Enrollment

102

Participants

Timeline

Start Date

July 29, 2019

Primary Completion Date

January 21, 2021

Study Completion Date

June 30, 2021

Conditions
Stress, Psychological
Interventions
BEHAVIORAL

Integrative Yoga

"A 12-week Integrative Yoga intervention which has meditative and psycho-educational components corresponding to traditional yoga practice."

BEHAVIORAL

Iyengar Yoga

A 12-week established, predominantly body-oriented yoga intervention (Iyengar yoga).

BEHAVIORAL

Mindfulness

A 12-week mindfulness intervention designed for the healthy handling of stress.

Trial Locations (1)

14109

Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus, Berlin

All Listed Sponsors
lead

Charite University, Berlin, Germany

OTHER

NCT04039074 - Effects of Yoga and Relaxation on Stress and Quality of Life | Biotech Hunter | Biotech Hunter