High Intensity Interval Circuit Training on Resting Metabolic Rate in Overweight Adults

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

April 8, 2019

Primary Completion Date

July 20, 2019

Study Completion Date

August 20, 2019

Conditions
Overweight and Obesity
Interventions
OTHER

Exercise training - Phase 1

Phase 1 is the first 4 weeks of the 12-week training program.

OTHER

Exercise training - Phase 2

Phase 2 is the next 4 weeks following phase 1 of the 12-week training program. The exercise intensity during exercise bouts in this phase is increased compared to the exercise intensity applied in phase 1.

OTHER

Exercise training - Phase 3

Phase 3 is the last 4 weeks of the 12-week training program. The exercise intensity during exercise bouts in this phase is increased compared to the exercise intensity applied in the previous phases.

Trial Locations (1)

42100

SmArT LABORATORY, SCHOOL OF PHYSICAL EDUCATION & SPORTS SCIENCES, UNIVERSITY OF THESSALY, Trikala

All Listed Sponsors
lead

University of Thessaly

OTHER

NCT03972059 - High Intensity Interval Circuit Training on Resting Metabolic Rate in Overweight Adults | Biotech Hunter | Biotech Hunter