110
Participants
Start Date
January 6, 2020
Primary Completion Date
January 5, 2024
Study Completion Date
January 15, 2024
Mindfulness-based Stress Reduction
8-week Mindfulness-based Stress Reduction class that trains participants in mindfulness, meditation, and yoga.
Brain Health Education
8-week Brain Health education class that teaches participants about brain-behavior relationships, nutrition, aging facts, sleep, and memory.
VA Northern California Health Care System, Mather, CA, Sacramento
VA Office of Research and Development
FED