163
Participants
Start Date
February 14, 2019
Primary Completion Date
May 19, 2020
Study Completion Date
March 1, 2021
Meditation
10 minute per day, 8 week digital meditation
Healthy Eating
A single 50 minute counseling session focused on eating behaviors, and three 10-minute follow-up phone calls to check-in on eating goals
Meditation + healthy eating
10 minute per day, 8 week digital meditation and a single 50 minute counseling session focused on eating behaviors, and three 10-minute follow-up phone calls to check-in on eating goals
University of California, San Francisco, San Francisco
The University of California's Healthy Campus Network
OTHER
Headspace, Inc
UNKNOWN
National Center for Complementary and Integrative Health (NCCIH)
NIH
University of California, San Francisco
OTHER