23
Participants
Start Date
May 1, 2019
Primary Completion Date
September 13, 2019
Study Completion Date
November 13, 2019
Reduced-Exertion High-Intensity Interval Training (REHIT)
REHIT is a type of Sprint Interval Training (SIT) that has been shown to be efficacious at improving maximal aerobic capacity using a minimal volume of exercise.
Stirling Council, Stirling
Swansea University
OTHER
University of Stirling
OTHER