117
Participants
Start Date
October 18, 2019
Primary Completion Date
December 21, 2023
Study Completion Date
December 21, 2023
Nordic Walking exercise
Participants will initially train 3 times per week for 3 months. Training sessions will be led by trained peer- and/or student-instructors. Nordic walking sessions (starting at 20 and progressing to 60min/session) will include a warm-up, strengthening, and dynamic balance and stretching exercises in addition to Nordic walking, as per the Saskatoon Health Region guide (Saskatoon Health Region, 2014). Training (distance and intensity) will be progressive and individually set.
University of Saskatchewan, Saskatoon
Royal University Hospital Foundation
OTHER
Saskatchewan Health Research Foundation
OTHER
Saskatchewan Centre for Patient-Oriented Research
OTHER
University of Saskatchewan
OTHER