Building an Evidence Base for Weight Loss Strategies Among Those With Chronic SCI-The GLB-SCI+

Participants will receive portion-controlled meals with the aim of encouraging weight loss and healthier eating.

Participants will be encouraged to track their physical activity, food intake, and weight using technology that will be provided as part of the study.

Participants will take part in a lifestyle intervention program (tailored for spinal cord injury needs) that encourages steady weight loss through increased physical activity and healthier diet patterns.

Participants will receive a combination of the prior interventions studied, with the goal of showing that a multi-component intervention will be the most effective in encouraging weight loss among participants with a spinal cord injury.