NCT03852043View on ClinicalTrials.gov

High-intensity Interval Training on the Self-esteem, Basal Metabolic Rate and Muscle Mass in Overweight Women.

NACompletedINTERVENTIONAL
Enrollment

28

Participants

Timeline

Start Date

February 26, 2018

Primary Completion Date

January 28, 2019

Study Completion Date

April 5, 2019

Conditions
Healthy Volunteers
Interventions
BEHAVIORAL

High-intensity interval training

The intervals of high intensity are conducted between 90 and 95 % of heart rate maximum (HRmax) and resting between 50 and 60 % of the HRmax 15 loads of 30 seconds at high intensity, with 60 seconds of recovery at loads of moderate intensity.

BEHAVIORAL

Moderate-intensity continuous training

The continuous training will be carried out at an intensity between 65 and 75% of the HRmax.

Trial Locations (1)

Unknown

Universidad de Antioquia, Medellín

All Listed Sponsors
lead

Universidad de Antioquia

OTHER

NCT03852043 - High-intensity Interval Training on the Self-esteem, Basal Metabolic Rate and Muscle Mass in Overweight Women. | Biotech Hunter | Biotech Hunter