38
Participants
Start Date
January 8, 2019
Primary Completion Date
March 12, 2020
Study Completion Date
March 12, 2020
Strength training 3x10RM + no training
Progressive unilateral strength training 3 times per week for 3 + 7 weeks. One leg exercises with 3 sets of 10 maximal repetitions, the other leg does not exercise.
Strength training 6x10RM + no training
Progressive unilateral strength training 3 times per week for 3 + 7 weeks. One leg exercises with 6 sets of 10 maximal repetitions, the other leg does not exercise.
3x10RM + 6x10RM
Progressive unilateral strength training 3 times per week for 3 + 7 weeks. One leg exercises with 3 sets of 10 maximal repetitions, the other leg exercises with 6 sets of 10 maximal repetitions.
Inland Norway University of Applied Sciences, Lillehammer
University of Birmingham
OTHER
Inland Norway University of Applied Sciences
OTHER