60
Participants
Start Date
April 8, 2019
Primary Completion Date
December 20, 2019
Study Completion Date
December 20, 2019
Traditional Pilates group
The participants will perform only exercises based on the traditional Pilates method, 2 times a week, for 50 minutes, for 16 weeks.
Modified Pilates group
The participants will perform exercises based on the Pilates method alternated with active rest periods on treadmill ergometer, 2 times a week, for 50 minutes, for 16 weeks.
University of Brasilia, Brasília
Catholic University of Brasília
OTHER
João Luiz Q. Durigan
OTHER