98
Participants
Start Date
March 31, 2016
Primary Completion Date
January 31, 2017
Study Completion Date
January 31, 2017
exercise group
"A step aerobics exercise lasted a total 30 minutes, including:~1. a warm-up with 10 minutes of stretching exercises.~2. A step aerobics exercise (step aerobics for 30 minutes; step by step, step exercise, or stepping the ground repetitively)23,24 a total of 30 minutes then cool down (5 minutes).~3. Resistance training (10 minutes), stretching and relaxation for 10-15 minutes."
Chang Gung Memorial Hospital
OTHER