A Comparison of Hip Extension and Nordic Hamstring Exercise Programmes on Isokinetic Hamstring Strength

NACompletedINTERVENTIONAL
Enrollment

26

Participants

Timeline

Start Date

January 5, 2017

Primary Completion Date

April 30, 2017

Study Completion Date

April 30, 2017

Conditions
Hamstring Injury
Interventions
OTHER

Nordic hamstring exercise

The exercise protocol consisted of the following sets and repetitions Week 1 - 2 sessions with 2 sets of 6 repetitions. Week 2 - 2 sessions with 3 sets of 6 repetitions Week 3 - 2 sessions with 4 sets of 8 repetitions. Week 4 - 2 sessions with 4 sets of 10 repetitions.

OTHER

Hip extension exercise

The exercise protocol consisted of the following sets and repetitions Week 1 - 2 sessions with 2 sets of 6 repetitions. Week 2 - 2 sessions with 3 sets of 6 repetitions Week 3 - 2 sessions with 4 sets of 8 repetitions. Week 4 - 2 sessions with 4 sets of 10 repetitions.

All Listed Sponsors
lead

Dublin City University

OTHER

NCT03697473 - A Comparison of Hip Extension and Nordic Hamstring Exercise Programmes on Isokinetic Hamstring Strength | Biotech Hunter | Biotech Hunter