49
Participants
Start Date
September 1, 2018
Primary Completion Date
April 22, 2019
Study Completion Date
August 30, 2019
Physical Activity Information
Participants will receive a copy of the Canadian Physical Activity Guidelines.
Physical Activity Monitoring
Participants will receive a wearable activity tracker (Polar A300).
Autonomy-support
Participants will receive eight autonomy-supportive weekly emails containing information and activities to help them set goals and make changes to become physically active.
University of Ottawa, Ottawa
University of Ottawa
OTHER