Feasibility, Acceptability and the Effects of Two Publicly Available Physical Activity Mobile Apps

NACompletedINTERVENTIONAL
Enrollment

66

Participants

Timeline

Start Date

January 5, 2018

Primary Completion Date

July 18, 2018

Study Completion Date

July 28, 2018

Conditions
PHYSICAL FITNESS
Interventions
DEVICE

Exercise app: 7 Minute Workout Challenge

7 Minute Workout Challenge by Fitness Guide Inc. combines aerobic and resistance training into short, 7 minute high intensity circuit training.

DEVICE

Running app: One You Couch to 5K

One You Couch to 5K by Public Health England is a popular app that aims to increase fitness by asking the user to follow a running programme with a goal to run for 30 min without break.

Trial Locations (1)

NW3 2QG

eHealth Unit, Research Department of Primary Care and Population Health, University College London, London

Sponsors

Collaborators (1)

All Listed Sponsors
collaborator

Medical Research Council

OTHER_GOV

lead

University College, London

OTHER