NCT03524521View on ClinicalTrials.gov

Body Weight-Based Interval Training in Sedentary Overweight and Obese Adults

NACompletedINTERVENTIONAL
Enrollment

22

Participants

Timeline

Start Date

November 6, 2018

Primary Completion Date

January 8, 2021

Study Completion Date

January 8, 2021

Conditions
Body Weight ChangesOverweight and ObesityPhysical Activity
Interventions
BEHAVIORAL

Interval Training

Interval training is prescribed 3 days per week using 5 body weight exercises in a progressive fashion.

BEHAVIORAL

Standard of Care

Walking prescribed to meet current exercise guidelines; 150 minutes per week.

Trial Locations (1)

55905

Mayo Clinic in Rochester, Rochester

Sponsors

Lead Sponsor

Mayo Clinic
All Listed Sponsors
lead

Mayo Clinic

OTHER