60
Participants
Start Date
April 9, 2018
Primary Completion Date
October 31, 2018
Study Completion Date
October 31, 2018
High-intensity interval training
• Exercises will be conducted in an interval training format (60 second exercise bursts, followed by 75 seconds rest). The exercise bursts are designed to elicit ≥85% of participants age predicted maximum heart rate and will be tailored to each individuals fitness level and ability. Exercise sessions will be conducted 3 times per week for 8 weeks and will last between 15-25 minutes.
Teesside University, Middlesbrough
Teesside University
OTHER