54
Participants
Start Date
February 9, 2018
Primary Completion Date
May 7, 2019
Study Completion Date
May 14, 2019
Internet Cognitive Behavioral Therapy for insomnia (ICBT-i)
This intervention lasts for five weeks. The intervention is internet-based and mainly consists of the most potent CBT technics i.e. sleep restriction and stimulus control. Weekly feedback is provided by master students supervised by clinical psychologists.
Internet Applied Relaxation Techniques (IART-i)
This intervention lasts for five weeks. The intervention is internet-based and consists of different common applied relaxation exercises and treatments. Weekly feedback is provided by master students supervised by clinical psychologists.
Rehabilitation medicine, IMH, Linköping University, Linköping
Linkoeping University
OTHER_GOV