42
Participants
Start Date
January 26, 2018
Primary Completion Date
March 31, 2019
Study Completion Date
June 30, 2019
Exercise and Meditation
The Exercise and Meditation group will listen to recorded meditations (15 minutes) that are based on mindfulness. They will then walk on a treadmill for 30 minutes at a moderate intensity. The intervention is completed five days per week for four weeks.
Control
The Control group will listen to a recorded audio book for 15 minutes, They will then sit quietly for 30 minutes. The intervention is completed five days per week for four weeks.
Duquesne University, Pittsburgh
University of Pittsburgh
OTHER
Duquesne University
OTHER