Effects of Elastic Resistance Training on Performance and Biochemical Parameters

NACompletedINTERVENTIONAL
Enrollment

20

Participants

Timeline

Start Date

January 15, 2016

Primary Completion Date

June 30, 2016

Study Completion Date

June 30, 2016

Conditions
Exercise
Interventions
OTHER

Exercise

Exercise session consisted of general warm-up of 10 min, followed by 35-40 min of resistance exercises (chair squats, band seated: biceps curl, seated row, knee extension, leg press and hip abduction; standing behind the chair: knee flexion, and calf rise), and general cool down of 10 min.

OTHER

Training

Each training session consisted of general warm-up of 10 min, followed by 35-40 min of resistance exercises (chair squats, band seated: biceps curl, seated row, knee extension, leg press and hip abduction; standing behind the chair: knee flexion, and calf rise), and general cool down of 10 min.

OTHER

Control group

The control group did not receive any treatment.

All Listed Sponsors
lead

University of Primorska

OTHER

NCT03282175 - Effects of Elastic Resistance Training on Performance and Biochemical Parameters | Biotech Hunter | Biotech Hunter