GoalTracker: Comparing Self-Monitoring Strategies for Weight Loss

NACompletedINTERVENTIONAL
Enrollment

105

Participants

Timeline

Start Date

April 19, 2017

Primary Completion Date

December 11, 2017

Study Completion Date

March 2, 2018

Conditions
ObesityOverweightWeight Loss
Interventions
BEHAVIORAL

self-monitoring of body weight

\- weigh daily for 3 months and track their weight using the MyFitnessPal mobile app

BEHAVIORAL

self-monitoring of diet

"* track their diet (food and drinks) daily using the MyFitnessPal mobile app~* when they are asked to track diet will vary based on the arm"

BEHAVIORAL

weekly personalized feedback + lessons + action plans

\- these are additional evidence-based intervention components

Trial Locations (1)

27705

Duke University, Durham

Sponsors

Lead Sponsor

All Listed Sponsors
lead

Duke University

OTHER