75
Participants
Start Date
June 23, 2017
Primary Completion Date
August 1, 2019
Study Completion Date
August 1, 2019
Prompt to use smartphone apps for stress management
Study smartphone and software will be used to deliver intervention prompts to use stress management applications on the study smartphone at various times throughout the day, during at least 10 days of study participation. The delivery of prompts will be micro randomized to occur when participants are classified as stressed, and when participants are not classified as stressed. Headspace, a commercial stress management application, will be installed on the study smartphones. Thought Shakeup and Mood Surfing, stress management applications that are not commercially available, also will be installed on the study smartphones. These smartphone applications guide participants through stress management exercises that draw upon techniques from mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy.
Northwestern University, Chicago
University of Memphis
OTHER
Georgia Institute of Technology
OTHER
University of Minnesota
OTHER
Ohio State University
OTHER
University of Massachusetts, Amherst
OTHER
University of Michigan
OTHER
University of California, Los Angeles
OTHER
University of California, San Diego
OTHER
University of California, San Francisco
OTHER
University of Utah
OTHER
Northwestern University
OTHER