Tension Tamer Randomized Control Trial

NACompletedINTERVENTIONAL
Enrollment

80

Participants

Timeline

Start Date

October 1, 2016

Primary Completion Date

November 22, 2019

Study Completion Date

November 22, 2019

Conditions
Pre-hypertension
Interventions
BEHAVIORAL

Tension Tamer (TT)

Tension Tamer is an app that provides training and motivation for breathing awareness meditation (BAM). The app also tracks heart rate values during each session by placing a finger tip over the rear camera.

BEHAVIORAL

Lifestyle education program (SPCTL)

SPCTL group will use Runkeeper app to log physical activity. They will also receive text messages with short healthy lifestyle tips, and links to media with pamphlets or videos with more in-depth information.

Trial Locations (1)

29425

Medical University of South Carolina, Charleston

All Listed Sponsors
lead

Medical University of South Carolina

OTHER

NCT03168789 - Tension Tamer Randomized Control Trial | Biotech Hunter | Biotech Hunter