Post - Activation Potentiation After Plyometric and Heavy Resistance Exercise in Soccer Players

NACompletedINTERVENTIONAL
Enrollment

14

Participants

Timeline

Start Date

May 13, 2017

Primary Completion Date

June 7, 2017

Study Completion Date

June 7, 2017

Conditions
Soccer
Interventions
BEHAVIORAL

Plyometric exercise

2 sets of 10 ankle hops, 3 sets of 5 hurdle hops, 5 drop-jumps from a height of 50 cm

BEHAVIORAL

Heavy resistance exercise

10 single repetitions of back half squats at 90% of 1 repetition maximum

Trial Locations (1)

110025

Sports Complex, Jamia Millia Islamia, New Delhi

All Listed Sponsors
lead

Jamia Millia Islamia

OTHER

NCT03150277 - Post - Activation Potentiation After Plyometric and Heavy Resistance Exercise in Soccer Players | Biotech Hunter | Biotech Hunter