14
Participants
Start Date
May 13, 2017
Primary Completion Date
June 7, 2017
Study Completion Date
June 7, 2017
Plyometric exercise
2 sets of 10 ankle hops, 3 sets of 5 hurdle hops, 5 drop-jumps from a height of 50 cm
Heavy resistance exercise
10 single repetitions of back half squats at 90% of 1 repetition maximum
Sports Complex, Jamia Millia Islamia, New Delhi
Jamia Millia Islamia
OTHER