37
Participants
Start Date
January 31, 2016
Primary Completion Date
May 31, 2016
Study Completion Date
May 31, 2016
Tai Chi Training
Participants practiced, under supervised instruction, 10 forms from the classic Yang style of Tai Chi 3 times per wk for 12 weeks.The Tai Chi sessions lasted approximately 55 minutes and included a 10-minute warm up, 40 minutes of practice and exercise finalizing with a 5-minute cooldown period.
Marymount University
OTHER
Pusan National University
OTHER