15
Participants
Start Date
October 24, 2016
Primary Completion Date
January 31, 2022
Study Completion Date
January 31, 2022
4x4 minutes high intensity interval training
Treadmill running/walking with 10 minutes warm-up at 60-70% of maximum heart rate, 4x4 minute intervals at 90-95% of maximum heart rate separated by 3-minutes active pauses at 60-70% of maximum heart rate, and 3 minutes cool-down.
10x1 minute high intensity interval training
Treadmill running/walking with 10 minutes warm-up at 60-70% of maximum heart rate, ten 1-minute intervals at maximal intensity (that can be performed for one minute), separated by 1-minutes active pauses at 60-70% of maximum heart rate, and 3 minutes cool-down.
Department of circulation and medical imaging , NTNU, Trondheim
Centre of Exercise and Nutrition, Mary MacKillop Institute for Health Research, AUC, Melbourne
St. Olavs Hospital
OTHER
Liverpool John Moores University
OTHER
Australian Catholic University
OTHER
Norwegian University of Science and Technology
OTHER