45
Participants
Start Date
December 31, 2015
Primary Completion Date
March 31, 2016
Study Completion Date
May 31, 2016
Water aerobics training.
The WA group will be trained adopting the interval method, performing six blocks of five minutes each one, alternating four minutes at intensities corresponding to 90 to 100% of the heart rate corresponding to the second ventilatory threshold (HRVT2) and one minute at intensities between 80 and 90% HRVT2.
Water resistance training.
The WR group will perform four to eight sets of 20 to 10 seconds along the macrocycle, always at maximal speed execution of the exercises.
Control Group
The control group will perform relaxation classes, including meditation, balance exercises, coordination exercises.
Hospital de Clinicas de Porto Alegre
OTHER