31
Participants
Start Date
June 30, 2015
Primary Completion Date
March 31, 2017
Study Completion Date
July 31, 2017
MAD DASH
Participants were taught mindfulness meditation including body scan, loving kindness meditation and breathing exercises. The diet education component included lecture on reading labels, low cost healthy meal preparation, and dietary consultation regarding personal strengths and self-identified areas of improvement.
DASH diet education
The diet education component included lecture on reading labels, low cost healthy meal preparation, and dietary consultation regarding personal strengths and self-identified areas of improvement.
Case Western Reserve University
OTHER