Mindfulness With Biofeedback

"The following information will be recorded about HeartMath use:~Self-report: adherence (whether the daily session was completed), coherence score, any comments/notes about the daily session From the application: coherence ratio, coherence score, achievement score, session time, average heart rate"

All participants will complete questionnaires at baseline, week 6, and week 12 about demographics, job satisfaction, and job performance.

All participants will have blood pressure and heart rate collected at baseline, week 6, and week 12.

Sick days during the 12 week study period will be collected

This will include patients who complete the satisfaction survey for the 12 weeks prior to the study and during the 12 week study period. Each patient satisfaction survey is tied to a specific healthcare provider (physicians, Advanced Registered Nurse Practitioner (ARNP) \& Physician Assistants \[advance practice clinicians\], and nurses) and will be linked to the consented research participant.