"Feasibility Trial of a One-day CBT Workshop (DISCOVER) for 15-18 Year Olds With Anxiety and/or Depression in Clinics"

One-day long CBT workshop, with between 4-15 participants, facilitated by clinical psychologists. Following introductions, ice breakers and an explanation of the CBT model, CBT techniques are then introduced and practised using a variety of methods. One week after the workshop, any personal goals set during the workshop are reviewed with one of the workshop facilitators in a 'telephone goal review.'

Usual care afforded by local CAMHS services