53
Participants
Start Date
February 18, 2016
Primary Completion Date
September 30, 2017
Study Completion Date
September 30, 2017
Mindfulness-Based Stress Reduction (MBSR)
Recruited subjects that are randomly allocated into the MBSR group will have an intensive face-to-face (F-T-F) teaching-learning program that is focused on stress reduction. After that, there will be some regular telephone follow-ups for a closed group of 10-15 participants. Subjects would receive four consecutive weekly F-T-F sessions, then a weekly telephone follow-up for three months in combination with an F-T-F session once a month. The Interventionist will be an experienced mindfulness therapist who is qualified to deliver both MBSR and MBCT.
Mindfulness-Based Cognitive Therapy (MBCT)
Recruited subjects that are randomly allocated into the MBCT group will have an intensive face-to-face (F-T-F) teaching-learning program that is focused on cognitive therapy. After that, there will be some regular telephone follow-ups for a closed group of 10-15 participants. Subjects would receive four consecutive weekly F-T-F sessions, then a weekly telephone follow-up for three months in combination with an F-T-F session once a month. The Interventionist will be an experienced mindfulness therapist who is qualified to deliver both MBSR and MBCT.
School of Nursing, The Hong Kong Polytechnic University, Hong Kong
Community care centres, Kowloon
Griffith University
OTHER
The Hong Kong Polytechnic University
OTHER