36
Participants
Start Date
August 31, 2016
Primary Completion Date
April 30, 2018
Study Completion Date
April 30, 2018
MOBIGAME
Mobile phone based game-like software application and platform (MOBIGAME) that includes individualized and structured exercise regimens (endurance, strength, balance and flexibility) that are based on the user's individual fitness evaluation (through established fitness tests) and incorporated into the story line of a gardening simulation game.
Control
One-time standard lifestyle counseling including the promotion of baseline activities of daily life as well as a structured exercise plan including strength and endurance exercises with moderately increasing intensity and duration that is to be implemented autonomously.
Division of Sports and Exercise Medicine, Department of Sport, Exercise and Health, University of Basel, Basel
Swiss National Science Foundation
OTHER
University of Basel
OTHER