261
Participants
Start Date
October 31, 2015
Primary Completion Date
October 30, 2017
Study Completion Date
October 30, 2017
Follow Your Virtual Trainer (FYVT) program
"Participants in intervention group will under the instruction of a web-based computer software termed Virtual Trainer, which interact with their smartphone apps, to conduct a 3-month self-planned PA training program. A serious of online video seminars related to healthy lifestyle advice will be released to the participants among 3 months. After that, 6 months observation will be followed."
Daily PA recommendation & healthy lifestyle suggestions
A written advice of daily PA recommendation, and the textual content of the healthy lifestyle seminars will be provided to the participants.
The Chinese University of Hong Kong, Hong Kong
Chinese University of Hong Kong
OTHER