12
Participants
Start Date
October 31, 2015
Primary Completion Date
June 30, 2016
Study Completion Date
June 30, 2016
High-intensity Interval Training
2 minute warm-up at 50rpm, then increase to 100rpm. Weight added to bike (7% body weight for men 6% body weight for women). Continue effort for 6 seconds, then passive rest for at least 1 minute. Total 5 sprints in sessions 1-3, 6 sprints in session4, 7 sprints in sessions 5\&6, 8 sprints in sessions 7\&8, 9 sprints in sessions 9\&10 and 10 sprints in sessions 11\&12.
Abertay University, Dundee
Ninewells Hospital, Dundee
Abertay University
OTHER
University of Bath
OTHER