Testing the Efficacy of a Spousal Support Enhanced Weight Loss Program on Weight Loss Among African American Men

The index partner will participate in intervention as a couple with their female counterpart.

Participants and their partners will attend a pre session covering topics to assist them in working together to facilitate lifestyle changes.

Group sessions will consists of components in traditional weight management programs.

Participants will be instructed to monitor their eating and physical activity behaviors online/mobile application.

The notebook will consist of behavioral lessons, diet and physical activity plans, and additional resources to assist participants in achieving their behavioral goals.

Each participant will receive a tailored email providing feedback on their weekly progress.