Mechanisms of Mindfulness and Stress Resilience: A Mobile App Mindfulness Training Study

NACompletedINTERVENTIONAL
Enrollment

153

Participants

Timeline

Start Date

February 28, 2015

Primary Completion Date

April 30, 2016

Study Completion Date

April 30, 2016

Conditions
Psychological StressMindfulness
Interventions
BEHAVIORAL

Mindfulness Training

Mindfulness training intervention consisting of 14 x 20-minute audio-guided lessons that participants access on their smartphones during the 14-day intervention period.

BEHAVIORAL

Mindful Attention Only Training

Mindful attention training intervention consisting of 14 x 20-minute audio-guided lessons that participants access on their smartphones during the 14-day intervention period.

BEHAVIORAL

Analytic Thinking Training

Comparison analytic thinking intervention consisting of 14 x 20-minute audio-guided lessons that participants access on their smartphones during the 14-day intervention period.

Trial Locations (1)

15213

Carnegie Mellon University, Pittsburgh

Sponsors

Collaborators (1)

All Listed Sponsors
collaborator

Mind and Life Institute, Hadley, Massachusetts

OTHER

collaborator

Yoga Science Foundation

OTHER

collaborator

Penn State University

OTHER

collaborator

University of Pittsburgh

OTHER

collaborator

Virginia Commonwealth University

OTHER

collaborator

01 Expert Systems, LLC

INDUSTRY

lead

Carnegie Mellon University

OTHER

NCT02433431 - Mechanisms of Mindfulness and Stress Resilience: A Mobile App Mindfulness Training Study | Biotech Hunter | Biotech Hunter