47
Participants
Start Date
October 31, 2015
Primary Completion Date
March 31, 2016
Study Completion Date
March 31, 2016
FIFA 11+ warm-up
A sequence of 15 exercises performed before soccer practices and games. The exercises include strength, agility, balance and motor control components and take about 15-20 minutes to perform. The intervention replaces any previous warm-up the athletes may have done.
University of Manitoba, Winnipeg
University of Manitoba
OTHER