104
Participants
Start Date
June 30, 2015
Primary Completion Date
December 31, 2017
Study Completion Date
December 31, 2018
Citrulline
Twelve weeks of citrulline oral supplementation will be taken by half of the participants (other are taken a placebo). Citrulline supplementation will be taken orally. Ten grams of citrulline (white powder) will be mixed with a liquid daily. Supplementation will be consumed once at lunch time.
Placebo
Twelve weeks of oral placebo will be taken by half of the participants. Ten grams of placebo (maltodextrin white powder) will be mixed with a liquid and will be consumed once daily at lunch time.
Exercise
Participants will also take part in twelve weeks of HIIT (30s at 85% and up of maximal heart rate + 1m30sec at 60-75% of maximal heart rate (HR max). 3 times/ week during 30 continuous minutes. Each period are supervised and monitored using borg scale and polar system.
without exercise
No exercise program will be assigned to participants.
Universite du Quebec a Montreal, Montreal
McGill University
OTHER
Université de Montréal
OTHER
Université du Québec a Montréal
OTHER