39
Participants
Start Date
December 31, 2006
Primary Completion Date
January 31, 2008
Study Completion Date
July 31, 2014
Protein whole foods
Protein-rich whole foods consumed at 20-30 grams of protein at each of 4-6 meals per day
Protein Resistance Exercise Training
Protein rich whole foods diet and resistance training 3 times per week for 11 weeks
Protein Stretching/Yoga Training
Protein-rich whole foods diet of 20-30 grams of protein at each of 4-6 meals per day with stretching/yoga training 3 times per week for 11 weeks
Human Nutrition and Metabolism Laboratory, Saratoga Springs
Skidmore College
OTHER