200
Participants
Start Date
October 1, 2015
Primary Completion Date
August 30, 2017
Study Completion Date
August 30, 2017
Whey protein
30 g in total; twice a day (morning and evening)
whey plus creatine
whey protein combined with creatine (30 g and 6.0 g in total; twice a day, respectively)
leucine supplementation
7.5 g/d in total; three times per day
soy protein
30 g in total; twice a day
creatine
6.0 g in total; twice a day
placebo
University of Sao Paulo, São Paulo
University of Sao Paulo
OTHER