Interactive Effects of an Isocaloric High-protein Diet and Resistance Exercise in Untrained Overweight Young Men

NACompletedINTERVENTIONAL
Enrollment

18

Participants

Timeline

Start Date

August 31, 2006

Primary Completion Date

March 31, 2007

Study Completion Date

May 31, 2007

Conditions
OverweightObesity
Interventions
BEHAVIORAL

High protein diet, Resistance exercise

The progressive supervised resistance exercise training program was performed by all participants under supervision. They participated in an onsite supervised protocol for 12 weeks (six days per week); weeks 1-4 (Monday - pectorialis major, Tuesday - latissimus dorsi, Wednesday - femoral, Thursday - deltoid, Friday - biceps brachii, Saturday - triceps brachii muscle), weeks 5-8 (Monday and Friday- pectorialis major and triceps brachii, Tuesday and Saturday - latissimus dorsi and biceps brachii, Wednesday and Monday - femoral, Thursday and Tuesday - deltoid muscle), weeks 9-12 (Monday and Thursday - pectorialis major and latissimus dorsi, Tuesday and Friday - femoral and deltoid, Wednesday and Saturday - triceps brachii and biceps brachii muscle).

BEHAVIORAL

Standard diet, Resistance exercise

The progressive supervised resistance exercise training program was performed by all participants under supervision. They participated in an onsite supervised protocol for 12 weeks (six days per week); weeks 1-4 (Monday - pectorialis major, Tuesday - latissimus dorsi, Wednesday - femoral, Thursday - deltoid, Friday - biceps brachii, Saturday - triceps brachii muscle), weeks 5-8 (Monday and Friday- pectorialis major and triceps brachii, Tuesday and Saturday - latissimus dorsi and biceps brachii, Wednesday and Monday - femoral, Thursday and Tuesday - deltoid muscle), weeks 9-12 (Monday and Thursday - pectorialis major and latissimus dorsi, Tuesday and Friday - femoral and deltoid, Wednesday and Saturday - triceps brachii and biceps brachii muscle)

Trial Locations (1)

602-739

Pusan National University Yangsan Hospital, Pusan

All Listed Sponsors
lead

Pusan National University Yangsan Hospital

OTHER

NCT01714700 - Interactive Effects of an Isocaloric High-protein Diet and Resistance Exercise in Untrained Overweight Young Men | Biotech Hunter | Biotech Hunter